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2684: Do ONLY These 8 Lifts to Achieve an Amazing Body

Mind Pump: Raw Fitness Truth

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Exploring Fitness Misconceptions and Natural Skincare Alternatives

This chapter explores the distinction between physical appearance and true athletic capability, pointing out the risks of injury even in fit individuals. It also delves into skincare, advocating for peptide-based products as a healthier alternative to Botox for anti-aging.

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