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Power Project EP. 90 - Stan Efferding

Mark Bell's Power Project

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The Importance of Blood Pressure

I've been nagging on what what has changed with your thoughts in the last several years Versus maybe some of the thoughts you had when he competed as a bodybuilder. There's a few things that I think should people should be consistent with and it's the same old stuff. Just increasing your potassium and calcium is and getting a CPAP those three things right there will probably solved 90% once you throw a number at it everybody goes crazy.

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