Finding Mastery with Dr. Michael Gervais cover image

The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman

Finding Mastery with Dr. Michael Gervais

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How to Be a Better Critic

How long does it take to get not even great, but just good at this, because emotions are so raw and big? And how do we practice? It's a question. The original idea of being a great listener was really flawed. So you start, if you want to bring up a problem with your partner, you describe yourself. Don't describe your partner. Describe yourself. Just I, I, I describe your feelings. Simple as that.

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