115. The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran
Plant-Powered People Podcast
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Embracing Aging with Joy and Maintenance
Exploring the surprises of growing older, the chapter encourages maintaining the body like an old house through repair and rejuvenation. It advocates for a diet rich in colorful foods and a positive outlook to promote vitality and well-being in the post-50 age group.
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