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S3 Ep 23: Breaking the Cycle of Trauma in Your Family

Raising Good Humans

CHAPTER

The Neuroscience of Trauma

"Trauma is one of those terms that, although beautifully so, I believe, we're throwing out in conversation a lot," she says. " trauma itself is the experience that we have when we have an event or a set of events that happen in our lives that tap out our capacity to cope" Intergenerational trauma is the only type of trauma that can actually be passed down a family line or down community; it requires intersection of biology and psychology.

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