AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Gifts of our Exiles: a Talk with Paul Neustadt
IFS Talks
What Is It Like for You Now?
Therapists can listen for specific qualities of the exile to reflect back, such as courage or ivty. Therapist: Can you take some time and and feel into it? Fill your whole body. Breathe it in. Let this part fill you,. What are the gifts this part now has for you, now that it's been freed of its burden?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode