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#24 - Vik Hawksley - Becoming a Complete Athlete

FitnessFAQs Podcast

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Starting With the End in Mind

Start with the end in mind. That is literally the line. We have a pthos, we have this big wall behind me that says intentional wall. So using te say that breath is an example. Or get talk about shoulder stability of somy, different array of things, right? Momen. Vocabalary, to me, is efat not just having this linear, in nall kind ofa progress or application of being able to do son things. It is effectedly being able to alt step laterally,. The cavalry likes me to allow me to conuse and say, sa, he knows the same thing in a different way as i mak san.

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