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16min chapter
2209: How Cutting Can Contribute to Muscle Growth, the Value of Yoga for Muscle, Strength & Performance, What to Do if Deadlifting Keeps Tweaking Your Back & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Impact of Different Light Bulbs on Children's Cognitive Abilities
This chapter analyzes how various types of light bulbs can affect children's attention and information retention. Full spectrum light bulbs are found to outperform fluorescent and LED lights, raising questions about the prioritization of energy efficiency over cognitive abilities.
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Discover
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