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2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
This week on the show, we talk about current events, our families, studies and fitness. Who do you trust to repair your car, truck, van, or SUV? How you enjoy the workout is just as important as the workout itself. We have three winners this week, two for Apple Podcasts, one for Facebook,. And it's T-shirt time.
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