How the Mental Affects the Physical
The Anxious Achiever
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Introduction
Each episode we look at stories from business leaders who have dealt with anxiety, depression or other mental health challenges. We'll talk to a guest whose stress and anxiety landed him in the pital. And you'll hear my story of landing in the hospital too. Doctor bar low maintains that anxiety is necessary. The key is to right size your anxiety. If you will, find the goldilocks level of anxiety. In fact, we need anxiety to be our best.
Transcript
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