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2min chapter
179 | Dr. Phil Maffetone, Founder of the MAF Method for Heart Rate Training
The Drop
The Addictive Nature of Sugar and Its Parallels to the Tobacco Industry
This chapter explores the prevalence of processed foods and sugars in America and delves into the addictive nature of sugar. The impact of refined carbohydrates on the aerobic system and the tactics used by the sugar and tobacco industries are also discussed.
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