Mantra with Jemma Sbeg cover image

I Stay Grounded, Even When Everything Else Shifts

Mantra with Jemma Sbeg

00:00

Navigating Life's Turbulence

This chapter delves into the emotional challenges of feeling ungrounded during life transitions, such as health issues or relationship changes. It emphasizes the role of acceptance and mindfulness in fostering stability and connection amidst chaos.

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