10min chapter

Therapy Chat cover image

401: Polyvagal Theory + Feeling Safe With Dr. Stephen Porges

Therapy Chat

CHAPTER

The Importance of Human Connection and Polyvagal Theory

The host interviews Dr. Stephen Porges about the significance of human connection and how the lack of safety in our bodies affects our ability to connect. They discuss Polyvagal Theory and its potential to create a more connected world.

00:00

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