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5min chapter
Fueling For Endurance Sport With Alex Harrison
RP Strength Podcast
Exploring Runner's High and Motivations in Endurance Sports
Exploring the euphoric experience of runner's high in endurance sports, the chapter examines the effects of hypoglycemia and the motivations driving individuals to push through physical discomfort for a sense of accomplishment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode