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Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

On Purpose with Jay Shetty

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Embracing Acceptance and Personal Growth

This chapter explores the themes of acceptance and presence, emphasizing the importance of facing reality guided by wisdom traditions. The discussion includes gratitude for collaborative efforts, the transformative power of shared experiences, and an encouragement for listeners to prioritize their emotional well-being through therapy and personal growth.

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