People will feel the best in their bodies if they understand their foundation. In my wife's case, she has structural scholeosis. Her fifth vertebra on her back, sasshe built. It looks more like a a trin than it does a rectangle. The body is such a beautiful compensator.
Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and recognizing the pitfalls of the broken healthcare system that kept them feeling and performing suboptimally, he founded MoveU, an online program designed for improving posture and performance while eliminating pain. Full show notes: https://maxlugavere.com/podcast/197-dr-mike-wasilisin