The Genius Life cover image

335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO

The Genius Life

00:00

Blue Zones Documentary and Skepticism

They express skepticism about the dietary recommendations in the Blue Zones documentary, arguing that the diets are mischaracterized and promote a vegan agenda. They also question the sole attribution of longevity to diet, emphasizing the importance of body composition and strength for overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app