Meditation Is an Art Form

Meditation is an art form. Once you master sitting with yourself, the meditation part will happen all on its own. Meditation is the art of seeing everything around you for what it really is without losing who you really are in the process. Umanitation is theArt of living in the eye of a cyclone. The world is raging around you, but you are still undisturb and calm. But first before you dive in learn how to float for continued study. Fine meditation is an artform in the book of mental health, exclusively in the mystery school. I think life nowadays is just so complicated. And as complicated as ep wording can be, it's so simple.