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#103 Loch Kelly: Effortless Mindfulness
The Knowledge Project with Shane Parrish
What Is Happiness to You?
Happiness is an attempt to find some kind of pleasure or satisfaction, right? And that's good, but can become an addiction. So most people are anxious or depressed, or they're like, inna roll of, like, go, go, go,. Work, ork, work, go sleep. Get up, do it again. You knolik, ye. Well, i's just the background in na sense of freedom. I'm very much involved and in a more flow, optimal than passive and escaping life.
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