30min chapter

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Detoxing With Essential Fatty Acids - Why You Need an Oil Change With Udo Erasmus

Myers Detox Podcast

CHAPTER

The Importance of Healthy Oils and Detoxification

This chapter explores the significance of using healthy oils in our diets and the potential damage caused by consuming damaged oils. It emphasizes the need for detoxification to eliminate fat-soluble toxins and highlights methods such as oil enemas and saunas for detoxing the body.

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