EP #225 THE JOY PLAN - KAIA ROMAN - BESTSELLING AUTHOR, ENTREPRENUER, FILM PRODUCER
The VIBE with Kelly Cardenas
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Six Different Types of Scarring in the Brain
The persona is the mask that you wear. It becomes active when you feel like you might not be safe. There are actually more than six types of this coping mechanism for how you try to keep yourself safe. The nervous persona is the one that determines if I can keep everything under control, then I will be safe. So these become like super high achievers. They will be the ones that will do it because they're going to take care of everything. Then there's a melancholic persona, which is sort of, you know, melancholy and like I'm going to need others to taking care of me. And so in my case, what he has the names of them, in my
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