excellence, actually  cover image

092 - How to Get Off the Achievement Treadmill

excellence, actually

00:00

The Cycle of Compulsive Becoming: Breaking Free from the Achievement Treadmill

This chapter explores the 'achievement treadmill,' examining how the relentless pursuit of goals can lead to feelings of emptiness rather than fulfillment. It highlights psychological theories and shares insights from meditation, suggesting that true contentment may come from being present rather than constantly striving.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app