Dr. Chris Palmer: Diet For Mental Health and Brain Energy
Longevity Optimization with Kayla Barnes-Lentz
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Is There a Law of Diminishing Returns?
There's definitely a law of diminishing returns and people can definitely have ketones that are too high. The ironic, tragic, sick, twisted part is that the patients with bipolar disorder in schizophrenia, they're on average, more disabled by their symptoms. So for them, I'm going for, let's see if at all possible if we can get your ketones above 1.5 or maybe up to three or three and a half.
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