Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas
BJJ Mental Models
00:00
How to Manage Distance in Jiu-Jitsu
The one hand on floor model is the best for like a beginner. It's also great at a world class top level as well. But the sitting center one is also great at really high level, but it's very easy to mess up if you're a bigger. I'll put both feet in the air and I try to block their shins. So my feet track their shins or knees and they can't step near me because my feet are kind of posted on their knee. Now if they try to push my leg down, then my arm will grab their sleeve and they pull the sleeve away. so I can't grab their sleeve. Well now my foot is still stuck on their
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