Seed Oils vs Tallow: Cooking Stability and Health Effects

In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance.

You'll discover how grass-fed red meat fuels your body with essential nutrients like carnitine, zinc, and vitamin B12 while reducing inflammation. Dr. Jockers explains why nutrient quality matters more than quantity and how modern research challenges old diet myths.

If you've ever felt bloated, sluggish, or uneasy after eating meat, this episode shows what's really going on. Learn how low stomach acid, sluggish bile, or gut imbalances may be the issue—and the simple, natural ways to fix them for better digestion and energy.

In This Episode:

00:00 Introduction to Beef Tallow and Seed Oils

00:41 Interview with Steven Rofrano: The Journey of Ancient Crunch

05:39 The Birth of Masa Chips

10:26 Challenges in Perfecting the Recipe

14:14 The Importance of Organic Ingredients

19:37 The Rise of Vandy Crisps

26:39 The Vicious Cycle of Non-Organic Farming

27:58 The Benefits and Drawbacks of Avocado Oil

28:40 Comparing Cooking Oils: Olive Oil, Coconut Oil, and Beef Tallow

30:40 The Science Behind Cooking Oils and Their Properties

37:57 Challenges and Innovations in Healthy Snack Production

40:09 Expanding Product Lines and Future Plans

41:41 The Philosophy of Real Food and Health

45:00 Conclusion and Final Thoughts

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"Seed oils force your body into sugar-burning mode, damage mitochondria, and accelerate aging."

~ Dr. Jockers

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Resources:

• Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS
• Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS

Connect with Steven Rofrano:

• Website - Save 20% on MASA Chips and Vandy Crisps: https://www.masachips.com/DRDAVID-JOCKERS

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• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/