How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Podcast
Don't Do Oatmeal
"I don't understand people are making it wrong. I'm like, nal, that stuf," she says of oatmeal. "It's not going to work out for me." She gets up early in the morning and works out with her kids before getting back into a 'jim mygasha' When you're at home your mind is more focused on living rather than working.
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