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Whitney Goodman | Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy

The Unmistakable Creative Podcast

CHAPTER

Setting Realistic Goals and Avoiding Self-Help Hell

In this chapter, they discuss the topics of goal setting and affirmations in relation to the new year. They emphasize the importance of setting achievable and realistic goals, as well as avoiding the pitfall of consuming self-help material without taking action.

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