2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Nutritional Balance and Career Pathways in Fitness
This chapter explores the significance of seasonal eating and diverse food intake for optimal health, while also addressing the caller's question about entering the fitness industry. It emphasizes the value of specific certifications for aspiring coaches, underlining the need for business skills alongside training expertise to ensure a sustainable career.
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Transcript
