653: Neuroscientist: If You Ignore This Common Condition, You’ll Destroy Your Brain | Dr. Tommy Wood
The Jesse Chappus Show
00:00
Intro
This chapter explores the critical link between metabolic health and cognitive decline, particularly how blood sugar control influences brain function. It emphasizes the importance of nutrition, sleep, and mental stimulation in maintaining vascular health and reducing the risk of neurodegenerative diseases.
Transcript
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