Why muscles aren't torn down and built back bigger
The HyPaultrophy podcast
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The Importance of Understanding the Mechanisms of Hypertrophy
When people say mounting body of evidence, what I hear is here, I have five studies that show what the outcome, the time I'm talking about is more likely to happen. You only have two studies that show something different. It's almost like people are basically saying, if you have more studies showing this thing, it's more likely to be correct. Hang on a second, science doesn't work like that. We've got to understand how things work.
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