BJJ Mental Models cover image

Mini Ep. 53: Kuzushi

BJJ Mental Models

00:00

Understanding Kazushi: The Key to Effective Throws

This chapter delves into the critical concept of kazushi, or breaking balance, in standing combat techniques. The speaker highlights its importance for successful throws, drawing insights from Judo, while encouraging a review of prior topics on movement dynamics in Brazilian Jiu-Jitsu.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner