More Plates More Dates cover image

The Bryan Johnson Podcast

More Plates More Dates

00:00

Navigating Health Decisions and Longevity

This chapter explores the complexities of health decisions, particularly regarding supplements like NR and NMN, and the frustration stemming from conflicting information. The speakers discuss the pursuit of longevity, societal perceptions around aging, and the cultural shift towards valuing health as a form of success. They also address the challenges of educating the public about aging and the limitations of supplementation compared to potential advancements in gene therapy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app