5min chapter

Mind Pump: Raw Fitness Truth cover image

2084: The Key to Building an Hourglass Figure, What to Do if Can’t Seem to Recover Between Workouts, the Best Way to Work Out if You Do Manual Labor & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Get Your Body to a Good Cut State for Different Roles

Caleb is trying to get his body in a good cut state if he needs to do that for role and stuff. He ran anabolic and then I ran a static, there's the super sets of squats and short rest periods. Caleb started running into like a lot of fatigue in his quads so he took some time off from training. "I think I was just pushing myself too much with weight," says Caleb.

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