The Cosmic Joke, with Kenneth Folk
Deconstructing Yourself
00:00
Is There Anything Wrong With Equanimity?
In about 92, I was I was in a Burmese style meditation center in Malaysia and meditating intensively for this was as part of a one year retreat. And I've been meditating for I think three months already in Malaysia at that time nonstop. The very day of or perhaps the next day, I remember walking outside in the sun, waiting to go stand in the lunch line. And I'm walking to my self and I spontaneously came up with this exercise. I just started saying to myself, see how it walks,. See how it thinks, seeHow it thinks it's funny,see how it introspects. After just a few seconds of that, I was
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