
Meditation: Befriending and Opening to Life
Tara Brach
00:00
Sensing Your Own Heart and Mind in Offering Whatever Wish Most Resonates Right Now to Yourself
Jus, sensing your own heart and mind in offering whatever wish most resonates right now to yourself. Jus, bringing to mind some one dear who could use your energy or prayer, offering some wishoffering some blessing to that person,. All those beings everywhere the earth, our mother, all of life, and just offering her prayer to all beings; Sensing your heart's space, including all those who've gathered on this day as well as practising siberian folk music.
Transcript
Play full episode