It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD and Toxic Productivity: Breaking the Cycle of Endless Busyness

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Exploring Toxic Productivity and Autonomy in Decision-Making

Exploring the pressure individuals face to constantly stay busy and meet external expectations, especially relevant for those with ADHD, and the importance of recognizing personal autonomy in making choices aligned with individual goals.

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