S6E7: Bulletproof Your Joints: Nutrition and Training Strategies for Stronger Tendons & Ligaments w Dr. Keith Baar, PhD
The Performance Nutrition Podcast
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Introduction
Dr. Mark Bubs is the host of the Performance Nutrition Podcast. This week he talks about what increases your risk of tendon and ligament injury. He also discusses sex differences between men and women, training and nutrition protocols to support healthy joint recovery from injury.
Transcript
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