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17min chapter
Transforming Our Relationship with Chronic Pain - Sarah Anne Shockley - ND3648
New Dimensions
Reframing Chronic Pain
This chapter offers a transformative perspective on chronic pain, viewing it as a guide rather than an enemy. It encourages individuals to embrace pain as a messenger that requires attention and understanding, leading to new healing pathways. The discussion includes practical strategies, such as creative expression and mindful practices, to cultivate a compassionate relationship with pain.
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