The Power of Kindness in Forgiving

Kindness is about recognizing that the more you can reduce someone's suffering, even if they're causing a lot of people harm and hurt. So if you can actually reduce their suffering, there's actualy a greater good there. One of the interesting things about practising compassion, vizv a harm perpetrated by some one like your mam, is, in a way, that momentary practice may change how you look at the relationship. You're thinking more about the whole world and everyone that person's affecting in their life. God, that's striking. I me.