Food Dyes and ADHD: A Closer Look

This chapter examines the impact of food dyes and preservatives, particularly sodium benzoate, on hyperactivity in children, contrasting regulatory approaches in the U.S. and U.K. It highlights findings from various studies, including a meta-analysis, which suggest modest effects of food dyes on ADHD symptoms, while acknowledging the complexity of individual responses. The discussion emphasizes the significance of considering food dyes as one of many factors influencing children's health and behavior, promoting a thorough approach for parents assessing dietary sensitivities.