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#49 - Nervous System Mastery, with Jonny Miller
Do Explain with Christofer Lövgren
Somatic Release Black Belt
"I would actually love to do that. I've been with a practitioner a handful of times, but the reason I call myself a somatic release black belt is all in the modality of TRE" "TRE was designed for the military and used by people who didn't have access to therapy and were in very highly stressful and traumatic situations," he says. 'The deeper you get into this, the more you can go into the really deep emotional layers of that onion we were talking about'
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