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312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
The Genius Life
The Importance of Balanced Glucose Levels
"I wouldn't say there's much that I've changed my mind on, but I'm certainly willing to be educated," he says. "As long as your values are in the, in the right place." He adds: "Having that amount of information is actually quite a motivational thing"
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