Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Intro

In this chapter, the hosts lay the groundwork for a Q&A episode focused on self-esteem and the application of TEAM-CBT in diverse situations, including solitary confinement. They also introduce a new app aimed at improving therapeutic experiences, discussing its potential to transform the practice of cognitive behavioral therapy.

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