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287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD

The Genius Life

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Bifidobacterium Longum 1714: A Key Ingredient in Just Calm

I think the old school idea is that addiction and drama, or someone who's a drama queen, is just striving for attention. And I think that couldn't be further from the truth. A new strain of probiotic called Bifidobacterium Longum 1714 has been shown to reduce stress-related behaviors in preclinical studies. It may also improve stress responses and cognitive function in healthy human volunteers. That's why I was psyched to learn that Just Thrive's new mood management product, Just Calm, which may help with stress management,. improving sleep quality and energy, and even encourage better focus and flow.

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