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7min chapter
#25: From Evidence to Action: A Dialogue with Health Coach Sean McDevitt
Live Long and Well with Dr. Bobby
Mastering Exercise for Health
This chapter highlights the critical role of exercise in maintaining overall health and discusses how to seamlessly integrate it into daily life. It addresses common challenges, emphasizes the importance of recognizing small achievements, and offers practical strategies for overcoming barriers to health and fitness goals.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode