Bethany frankle's new book is called naturally an unleashe your skinny girl and free yourself from a life time of dieting. In this promotional video, you took me to utube under false pretences. On some level, she seems to be like, a ware of fad diets. She seems to be aware of like the one cup of cottage cheese thing as total bulshet. I mean, it's better than the cabbage soup garbage we got for decades, i guess.
This week's show is still in the oven so we're releasing one of our first Patreon bonus episodes. We asked our listeners for the wildest and wackiest fad diets they've ever tried and ended up doing mini-deep dives into The Rotation Diet, The Shangri-La Diet, The Special K Diet, Bethenny Frankel's "Naturally Thin" plan and the Blood Type Diet. Enjoy, and see you next week!
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