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How to Find Healing in Nature with Ralph De La Rosa
The One You Feed
Nature's Healing Power
This chapter delves into the significance of attention and nurturing positive thoughts, emphasizing the healing aspects of nature. The speakers share personal experiences and insights on how reconnecting with the natural world can foster resilience and emotional well-being. Additionally, they discuss the interconnectedness of body and mind through concepts like Internal Family Systems, highlighting the benefits of nature for both physical and mental health.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode