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Stretch mediated hypertrophy revisited - The Glute Studies - The new book

The HyPaultrophy podcast

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Passive Mechanical Tension and its Role in Muscle Hypertrophy

This chapter addresses objections and criticisms regarding the concept of stretch-mediated hypertrophy. It discusses the hypothesis that passive mechanical tension is responsible for muscle hypertrophy, referencing previous literature and studies conducted on animals to support the argument. The chapter emphasizes the importance of understanding the role of passive tension, particularly the primary factor contributing to its production in hypertrophy.

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