Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
The Dr. Hyman Show
00:00
Transforming Health through Functional Medicine and Regenerative Agriculture
This chapter explores the principles of functional medicine, focusing on addressing root causes of health issues like depression and sugar addiction. It also highlights the significance of regenerative agriculture, discussing sustainable practices and their potential to improve food supply and quality. Additionally, practical strategies for enhancing brain function and managing PMS symptoms through diet and lifestyle adjustments are introduced.
Transcript
Play full episode
