The Shame of Burnout with Erayna Sargent
Inner Warmup
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From Burnout to Advocacy
This chapter explores the journey from high-pressure careers to advocating for mental health, focusing on the experience of burnout. It emphasizes the importance of community support, self-awareness, and the shared reality of burnout, particularly among high achievers. The discussion highlights the need to recognize and address the complexities of burnout as a societal issue rather than a personal failure.
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